Touch of hope

nonprofit 

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Food & Nutrition Coaching

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Guaranteed Results

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Custom Plans

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Learn How To Eat Healthy Without Changing Your Busy Lifestyle

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Having Trouble Finding a Nutritous Balance?

You’re Not Alone. And I’m Here to Help!

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How I we Help

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Food Coaching

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Sports Nutrition

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Vitamins & Suppliments

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Weight Loss

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Finding a Balance Can Be Hard, but Eating Healthy Doesn’t Have To Be

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About Sarah

Professional Massage Therapist 

Sarah first started her quest to help her mother that had advanced breast cancer in the early 1990’s. Traveled around the world with to her help her mother.  Which got my interest to continue in the healing arts.  In 1996 Sarah completed the Touch for Health curriculum (like Kinesiology). She went on to massage school.  After graduating from SWIHA massage school Sarah Fry started Touch of Hope in 1999.  She also went to Optimum Health Institute in San Diego, California and studied raw food and detoxification.  Then acquired knowledge on lymphatic care from Upledger Institute& International Academy of Lymphology in 2005.  In 2005 Sarah applied the lymphatic care at REJUVENATION Chiropractic clinic as one of the massage therapists on staff & was a Microcopies’ assisting with the Nutritional Analysis.  Where she got Certified from the Bio-Mechanics Clinic in Idaho 2004, 2006. Then with the help from Ari Lyman we turned TOUCH OF HOPE to a Nonprofit in 2017.

My Approach

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My Process

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Unique Framework

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I’ve Developed Fun & Realistic Methods For a Balanced Nutrition

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Free Online Resources

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Calculate Your BMI Today

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“Cras ultricies ligula sed magna dictum porta. Vivamus magna justo, lacinia eget consectetur sed, convallis at tellus. Quisque velit nisi, pretium ut lacinia in, elementum id enim. Vivamus magna justo, lacinia eget consectetur sed, convallis at tellus. Vivamus magna justo, lacinia eget consectetur.” Brenda Ballast

“Cras ultricies ligula sed magna dictum porta. Vivamus magna justo, lacinia eget consectetur sed, convallis at tellus. Quisque velit nisi, pretium ut lacinia in, elementum id enim. Vivamus magna justo, lacinia eget consectetur sed, convallis at tellus. Vivamus magna justo, lacinia eget consectetur.” John Doe

My Food Blog

Subscribe for Healthy Eating & Cooking Resources Every Week

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My Book on Quick, Healthy Cooking at Home

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Frequently Asked Questions

Learn How it Works!

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Mauris blandit aliquet elit, eget tincidunt nibh pulvinar a. Vestibulum ac diam sit amet quam vehicula elementum sed sit amet dui. Curabitur non nulla sit amet nisl tempus convallis quis ac lectus. Cras ultricies ligula sed magna dictum porta.
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A Fresh Start!

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Contact Us

(480)998-2687

Home office location

Tempe, AZ